Mens Health and Fitness
With a busy schedule as a father and a full-time employee, fitting in fitness and health consciousness can be difficult. Find information on ways to be healthier and more fit and helping your children with their health and physical fitness as well.
Quick Exercises for Busy Dads
With today's busy lifestyle, dads are finding it harder and harder to make time for exercise. About Fatherhood guest author, nutritionist and personal trainer Tracey Mallett shares suggestions about quick and easy exercises dads can do in between their many other activities.
With today's busy lifestyle, dads are finding it harder and harder to make time for exercise. About Fatherhood guest author, nutritionist and personal trainer Tracey Mallett shares suggestions about quick and easy exercises dads can do in between their many other activities.
Lose Weight and Keep Your Family Healthy
Dads who are committed to their own and their children's health will appreciate this article from Dr. Jerome Greenburg about better eating and protection from toxins in our food and environment.
Dads who are committed to their own and their children's health will appreciate this article from Dr. Jerome Greenburg about better eating and protection from toxins in our food and environment.
Three Sure-Fire Ways Busy Dads Blow Their Weight Loss Efforts
Today's busy fathers often have a lifestyle that makes smart and traditional weight loss efforts much harder. Fitness expert Jeanie Callen Barat share some good ideas about staying on your weight loss plan even with a very busy schedule.
Today's busy fathers often have a lifestyle that makes smart and traditional weight loss efforts much harder. Fitness expert Jeanie Callen Barat share some good ideas about staying on your weight loss plan even with a very busy schedule.
Jeanie Callen Barat
Biographical information about fitness expert Jeanie Callen Barat.
Biographical information about fitness expert Jeanie Callen Barat.
Bodyweight Fitness
Looking for some great and inexpensive exercises to help you burn fat in the midst of a busy schedule? Then check out Craig Ballantyne's suggested regimen for a healthier body.
Looking for some great and inexpensive exercises to help you burn fat in the midst of a busy schedule? Then check out Craig Ballantyne's suggested regimen for a healthier body.
About Craig Ballantyne
Biographical sketch of Craig Ballantyne, creator of the Turbulence Training system.
Biographical sketch of Craig Ballantyne, creator of the Turbulence Training system.
What To Do About the Winter Blues
With the onset of the winter months, people get a lot less light than the usually do. This leads some to experience what mental health professionals call Seasonal Affective Disorder or the Winter Blues. Find out more about SAD—the causes, the symptoms and what to do about them.
With the onset of the winter months, people get a lot less light than the usually do. This leads some to experience what mental health professionals call Seasonal Affective Disorder or the Winter Blues. Find out more about SAD—the causes, the symptoms and what to do about them.
Exercise with the Kids
How can a busy dad fit in his exercise regimen when he has responsibility for the kids? Smart and fit dads find ways to involve the children in exercise. It's good for dad and for the kids.
How can a busy dad fit in his exercise regimen when he has responsibility for the kids? Smart and fit dads find ways to involve the children in exercise. It's good for dad and for the kids.
Health Checkups for Dad
Recent statistics suggest women are 100% more likely to have an annual physical checkup than men are. Find out what you should be asking your doctor and what tests you should have and how often. And stay healthy for your kids.
Recent statistics suggest women are 100% more likely to have an annual physical checkup than men are. Find out what you should be asking your doctor and what tests you should have and how often. And stay healthy for your kids.
Pacing: The Key to Comfortable Living and Working for Fathers
At the end of a long week, do you have enough energy to do more than run the remote? Explore these tips for managing the pace of your work and life, and find more than exhaustion on Friday night.
At the end of a long week, do you have enough energy to do more than run the remote? Explore these tips for managing the pace of your work and life, and find more than exhaustion on Friday night.
Fat and Cholesterol
Interested in the real truth about the effects of dietary fat and cholesterol? This site offers information about these issues and recommendations about minimizing their risk to your life and health.
Interested in the real truth about the effects of dietary fat and cholesterol? This site offers information about these issues and recommendations about minimizing their risk to your life and health.
Fun Ways to Get in Shape
Is it possible to work off those extra inches and involve your children? It is if you look at fitness as fun! Check out information on fitness through cycling, hockey and water sports that can be done while bonding with your kids.
Is it possible to work off those extra inches and involve your children? It is if you look at fitness as fun! Check out information on fitness through cycling, hockey and water sports that can be done while bonding with your kids.
Streamline Your Workout
Excellent ideas for making your exercise regimen fit into a busy father’s busy schedule.
Excellent ideas for making your exercise regimen fit into a busy father’s busy schedule.
The Five Myths of Aging
Paying a little attention to lifestyle can make a major impact on your health as you age. Explore these myths about the aging process and see what a few changes could do to help you feel something less than your age.
Paying a little attention to lifestyle can make a major impact on your health as you age. Explore these myths about the aging process and see what a few changes could do to help you feel something less than your age.
Vasectomy Information
Find information about vasectomies, reversal, psychological consequences and other pertinent information.
Find information about vasectomies, reversal, psychological consequences and other pertinent information.