Articles Index

Taking Care of Yourself: Health and Wellness Tips for Fathers
In the quest for personal balance, men will often neglect their own well-being to give more to their family and their job. And yet every father needs a little saw-sharpening strategy to maintain proper emotional and physical balance. How can a dad keep sharp personally and therefore have more to offer to his family?

Pacing: The Key to Comfortable Living and Working
At the end of a long week, do you have enough energy to do more than run the remote? Explore these tips for managing the pace of your work and life, and find more than exhaustion on Friday night.

Saying No to the Unimportant
One of the greatest challenges a dad faces is learning to say yes to the truly important things in life and to say no to the demands which are of lesser priority. Learn now to set priorities and boundaries with your time and attention.

SuperDads: Managing Expectations of Modern Fathers
Statistics, studies and your own gut feel tell you that family should come first. But what happens when a dad lets other things take priority? And how can you keep family first and still balance the other competing demands in your life?