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Wayne Parker

Resolved: Improve My Health

By January 12, 2013

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Men's Health - Running FatherMost dads find themselves in a situation where they need to focus a little more on their personal health.  As men age and get busier with work and family demands, sometimes their own commitment to their health and well-being gets pushed aside.

If you find yourself with a New Year's resolution to lose a little weight or increase your physical activity, these resources may be helpful in your quest.

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