Most dads find themselves in a situation where they need to focus a little more on their personal health. As men age and get busier with work and family demands, sometimes their own commitment to their health and well-being gets pushed aside.
If you find yourself with a New Year's resolution to lose a little weight or increase your physical activity, these resources may be helpful in your quest.
- Health checkups for dads
- Ways for dads to relieve stress
- Weight loss by the numbers
- Quick exercises for busy dads
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