Every year in March, we hear about the importance of disconnecting from our screens (television, computer, smartphone, game system) for a while and just being together as a family. But the National Day of Unplugging is just the start. We have to find ways to unplug from the electronics and make time for family a lot more often than once a year!
I learned this week about the Undo List which offers a weekly email reminder of things you and your family can do to "unplug" and activities that can be a good substitute for the tuning out that we usually do when we are stuck on the screen. Check out this service and then sign up for the weekly email service!
More ideas for unplugging:
- Turn off the TV and Tune Into Your Family
- Ways to Spend Quality Time with the Kids
- Balancing Work and Life: Family Mealtimes
Image courtesy of Getty Images
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